Exercise and age
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Dados do National Institutes of Health
| Exercise and age : It is never too late to start exercising. Exercise has benefits at any age. Staying active will allow you to continue being independent and the lifestyle you enjoy. The right kinds of regular exercise can also reduce your risk of heart disease, diabetes, and falls. | |
| Review Date: 01/04/2025 | Updated By: Updated by: Linda J. Vorvick, MD, Clinical Professor Emeritus, Department of Family Medicine, UW Medicine, School of Medicine, University of Washington, Seattle, WA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team. |