Learn to manage your anger
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Dados do National Institutes of Health
| Learn to manage your anger : Anger is a normal emotion that everyone feels from time to time. But when you feel anger too intensely or too often, it can become a problem. Anger can put a strain on your relationships or cause problems at school or work. Anger management can help you learn healthy ways to express and control your anger. | |
| Review Date: 15/09/2024 | Updated By: Updated by: Jacob Berman, MD, MPH, Clinical Assistant Professor of Medicine, Division of General Internal Medicine, University of Washington School of Medicine, Seattle, WA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team. |